8:57am
I will be kind to myself
Inhale, two three, four, five six
Exhale, two, three, four, five, six
I will let go of all that need not be with me
Inhale, two three, four, five six
Exhale, two, three, four, five, six
I will go forth in peace
Inhale, two three, four, five six
Exhale, two, three, four, five, six
I will share
I will feel
I will be
——
You will do as you will
Inhale, two three, four, five six
Exhale, two, three, four, five, six
You will find if you seek
Inhale, two three, four, five six
Exhale, two, three, four, five, six
You will be where you go
Inhale, two three, four, five six
Exhale, two, three, four, five, six
You will see
You will learn
You will know
——
Blessed…
m(___)m
