Sporadically Brian
10/29/17: Adolescent Justice (part one)
I get my songs from what I’ve seen and things I think about True stories sung of when I was young yes, I was a Boy Scout ----------- Yes, I was... a Boy Scout. But [...]
10/28/17: My Friend Bob (Episode 1, Da Rams)
My friend Bob was a SUPER HUGE! St. Louis Rams fan. I am not a sports guy. At all. But I became a Rams fan (for one season) for Bob. It was the fall of 2010 and [...]
10/27/17: The Safety Patrol
"Good morning team" "Good morning Cap'n" "Now, I'm not going to waste anyone's time here. Let's get right to the ONLY thing on today's agenda. You all know what that is, right?" Everyone in the [...]
10/26/17: The Morning Practice (Meditation #3)
Inhale, two, three, four, five, six... Exhale, two, three, four, five, six... Inhale, two, three, four, five, six... Exhale, two, three, four, five, six... I find counting as I breath to be quite effective. Counting [...]
10/25/17: The Morning Practice (Meditation #2)
Some of the most fascinating images I have ever experienced, come to me when I first open my eyes following the meditative section of my practice. A bird flits by just a few feet from [...]
10/24/17: The Morning Practice (Meditation #1)
I'm beginning to become aware of different subtle patterns and occurrences. Developing spontaneously... or so it seems. They fit into larger, more complete images, feelings... ideas. Each becoming a kind of theme on which I [...]