Wake up, Wake up, wa, wa, wa, Wake up!

——————————————-

Mind: “I’m going to have to cut it short this morning.”
Body: “oooooch!!! aaahhh!!! Dang!!”

Push…
Release…
Sit…

Ommm…
Ommm…
Ommm…

Inhale, two, three, four, five, six…
Exhale, two, three, four, five, six…
Inhale, two, three, four, five, six…
Exhale, two, three, four, five, six…

Ahhh… there it is…
What was I?
Thinking?
Ha!

Inhale, two, three, four, five, six…
Exhale, two, three, four, five, six…
Inhale, two, three, four, five, six…
Exhale, two, three, four, five, six…

Spirit: “Evidently.”
Blessed.

m(___)m